<?xml version="1.0" encoding="utf-8"?>
<feed xml:lang="en-us" xmlns="http://www.w3.org/2005/Atom"><title>Simon Willison's Weblog: sleep</title><link href="http://simonwillison.net/" rel="alternate"/><link href="http://simonwillison.net/tags/sleep.atom" rel="self"/><id>http://simonwillison.net/</id><updated>2011-12-26T13:31:00+00:00</updated><author><name>Simon Willison</name></author><entry><title>What are some things I can do if I'm lying awake and unable to sleep for an hour?</title><link href="https://simonwillison.net/2011/Dec/26/what-are-some-things/#atom-tag" rel="alternate"/><published>2011-12-26T13:31:00+00:00</published><updated>2011-12-26T13:31:00+00:00</updated><id>https://simonwillison.net/2011/Dec/26/what-are-some-things/#atom-tag</id><summary type="html">
    &lt;p&gt;&lt;em&gt;My answer to &lt;a href="https://www.quora.com/What-are-some-things-I-can-do-if-Im-lying-awake-and-unable-to-sleep-for-an-hour/answer/Simon-Willison"&gt;What are some things I can do if I&amp;#39;m lying awake and unable to sleep for an hour?&lt;/a&gt; on Quora&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Listen to a podcast. If you're lying at rest in bed you'll still get at least some of the benefits of sleeping, and you might find that listening to the podcast helps take your mind off things and sends you to sleep.&lt;/p&gt;
    
        &lt;p&gt;Tags: &lt;a href="https://simonwillison.net/tags/productivity"&gt;productivity&lt;/a&gt;, &lt;a href="https://simonwillison.net/tags/quora"&gt;quora&lt;/a&gt;, &lt;a href="https://simonwillison.net/tags/sleep"&gt;sleep&lt;/a&gt;&lt;/p&gt;
    

</summary><category term="productivity"/><category term="quora"/><category term="sleep"/></entry></feed>